RESOURCES
4 Tips to Help Build Habits in the New Year That Last
Consistency vs Instant Gratification: 4 Tips to Help Build Habits in the New Year That Last With the start of a new year, comes the start of new goals, ambitions, and new plans to make change. From teens setting new academic goals such as “get better grades in 2025” to adults setting new-year’s work goals,…
How Does Cyberbullying Affect Mental Health of a Teen?
How Does Cyberbullying Affect Mental Health of a Teen? The rise of digital technology has transformed how teenagers interact, but it has also introduced new challenges, such as cyberbullying. This form of bullying occurs online through social media, messaging apps, and other digital platforms. While it might not involve physical confrontation, its impact on teen…
Do Platforms Like TikTok Exacerbate Mental Health Issues in Teens?
Do Platforms Like TikTok Exacerbate Mental Health Issues in Teens? The rise of social media platforms like TikTok has transformed how teens interact with the world. While these platforms offer creative outlets and opportunities for connection, they also present challenges that may negatively impact mental health. This article explores the complex relationship between TikTok and…
How Does Mental Health Affect Teens in 2025?
How Does Mental Health Affect Teens in 2025? Teen mental health continues to be a critical topic as society navigates the unique challenges of 2025. With rapid technological advancements, evolving social norms, and global uncertainties, today’s teenagers face unprecedented pressures. Understanding how mental health affects teens is essential for supporting their development and well-being. The…
How Many Teens Struggle with Mental Health in America?
Adolescent mental health challenges among teenagers in America are on the rise, posing significant concerns for families, educators, and healthcare providers. Understanding the scope of the issue is vital for providing the support teens need to thrive. Introduction to Teen Mental Health Teen mental health is a critical aspect of overall health and well-being. Adolescence…
What Happens When You Stop Drinking Alcohol Cold Turkey
What Happens When You Stop Drinking Alcohol Cold Turkey? Deciding to stop drinking alcohol marks a pivotal step in prioritizing one’s health, well-being, and future. However, the journey of quitting often comes with significant challenges and transformations, both physical and mental. Understanding what to expect throughout the various phases of sobriety can be incredibly helpful…